- Learn stretches to alleviate baby's gas
- Use baby as weight resistance to strengthen your body
- Restore mom's circulation & promote baby's
- Help to facilitate baby's healthy spinal development
Feeding baby is welcome.
Bring at least one blanket.
Baby carriers also welcome.
This 5-week course meets every Thursday from 10-11am from Oct 19-Nov 16.
$40 whole course OR $10 per class