Recreational Runners

January 10th ~ March 7th, 2015
Meet every Saturday at 8:00am at Gilbert Creek Park 1750 NW Hawthorne Ave 541-471-6435 ? Download the Nike+Running App on your Smart Phone ? Connect to private group on Facebook to stay connected to each other throughout the week ? Make sure you have properly fitting running shoes! We will have an informational meeting in our office at Gilbert Creek Park from 8:00am-8:30am every Saturday, followed by interval walk/run training from 8:30am-9:30am(or whenever we are all tired!). The meeting will cover tips, tricks and give everyone a chance to connect and ask questions. The training will begin on the track at North Middle School for the first 4 weeks, and then we will begin training on the road! Kids are welcome to attend with their parents. There is a small playground at Gilbert Creek Park and they can always join in on the running fun. Please let our office know if you have any questions or need help! This program is designed to get you over the fear of beginning a running program. We want everyone to be successful and have that amazing feeling when you have finished your first 5K.