BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190103T011500Z
DTEND:20190103T021500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Downshift Power 9~Blue Zones
DESCRIPTION:Come #Downshift with us and\, #Livelongerbetter. In this 60 minute class we will discuss different techniques to relax and de-stress. Did you know that the longest living people have daily routines to shed stress\, a major contributor to inflammation and disease?\n\n\n\nWe are looking forward to teaming up with certified health coach Coral Simpson. She has owned her own business and has been successfully teaching people how to de-stress for the last 3 years. Coral loves empowering people to learn new ways and take steps towards living an amazing life. Coral is very excited about this opportunity to teach the Blue Zone Projects Power 9 principles starting in January. Downshift is the 1st in a series of 9 classes.\n\n\n\nThis is a FREE interactive class that will provide valuable tools to de-stress. Come join us for an evening of relaxation at Asante Three Rivers. \n\n\n\nTo hold a spot for Downshift\, (even though it's 100% FREE\, we have limited seats available.)\, please register at:https://www.facebook.com/events/274636476577499/\n\n\n\nDue to limited class size\, only adults or older teens are welcomed.\n\n\n\nSee you there friends!
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:16px\;"><span style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; background-color: rgb(255\, 255\, 255)\;">Come&nbsp\;</span><a href="https://www.facebook.com/hashtag/downshift" style="color: rgb(54\, 88\, 153)\; cursor: pointer\; text-decoration-line: none\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" target="_blank">#Downshift</a><span style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; background-color: rgb(255\, 255\, 255)\;">&nbsp\;with us and\,&nbsp\;</span><a href="https://www.facebook.com/hashtag/livelongerbetter" style="color: rgb(54\, 88\, 153)\; cursor: pointer\; text-decoration-line: none\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" target="_blank">#Livelongerbetter</a><span style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; background-color: rgb(255\, 255\, 255)\;">. In this 60 minute class we will discuss different techniques to relax and de-stress. Did you know that the longest living people have daily routines to shed stress\, a major contributor to inflammation and disease?</span><br style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<br style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<span style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; background-color: rgb(255\, 255\, 255)\;">We are looking forward to teaming up with certified health coach Coral Simpson. She has owned her own business and has been successfully teaching people how to de-stress for the last 3 years. Coral loves empowering people to learn new ways and take steps towards living an amazing life. Coral is very excited about this opportunity to teach the Blue Zone Projects Power 9 principles starting in January. Downshift is the 1st in a series of 9 classes.</span><br style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<br style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<span style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; background-color: rgb(255\, 255\, 255)\;">This is a FREE interactive class that will provide valuable tools to de-stress. Come join us for an evening of relaxation at Asante Three Rivers.&nbsp\;</span><br style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<br style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<span style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; background-color: rgb(255\, 255\, 255)\;">To hold a spot for Downshift\, (even though it&rsquo\;s 100% FREE\, we have limited seats available.)\, please register at:<a href="https://www.facebook.com/events/274636476577499/">https://www.facebook.com/events/274636476577499/</a></span><br style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<br style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<span style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; background-color: rgb(255\, 255\, 255)\;">Due to limited class size\, only adults or older teens are welcomed.</span><br style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<br style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; font-size: 14px\; background-color: rgb(255\, 255\, 255)\;" />\n<span style="color: rgb(29\, 33\, 41)\; font-family: Helvetica\, Arial\, sans-serif\; background-color: rgb(255\, 255\, 255)\;">See you there friends!</span></span>
LOCATION:Asante Three Rivers Medical Center
UID:e.1818.30340
SEQUENCE:3
DTSTAMP:20260413T190210Z
URL:https://business.grantspasschamber.org/events/details/downshift-power-9-blue-zones-30340
END:VEVENT

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