BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20250511T010000Z DTEND:20250511T023000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Sound Healing Saturdays DESCRIPTION:A Sound Bath Workshop is a deeply immersive\, meditative experience where participants are ?bathed? in soothing sound vibrations from healing instruments. These vibrations help calm the mind\, release stress\, and promote overall well-being.\n\n\n\nUnlike a traditional yoga or meditation class\, a sound bath requires no physical movement?just an open mind and a willingness to receive.\n\n\n\nWhat to Expect in a Sound Bath Workshop Gentle Opening & Intention Setting: The session often begins with breathwork\, light stretching\, or guided meditation to prepare the body and mind for deep relaxation. Immersive Sound Journey: Participants lie comfortably on a yoga mat or cushion while a practitioner plays a variety of healing instruments\, such as: Crystal singing bowls (each tuned to a different chakra) Tibetan bowls (for grounding and deep relaxation) Gongs (for powerful energetic shifts) Chimes\, tuning forks\, or drums (to clear and balance energy) Deep Relaxation & Energy Clearing: As the sound vibrations resonate through the body\, they help release tension\, stress\, and stagnant energy\, allowing for deep rest and inner balance. Integration & Closing Circle: After the sound bath\, participants slowly return to a waking state\, often with a brief discussion to integrate the experience. X-ALT-DESC;FMTTYPE=text/html:
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\nA Sound Bath Workshop is a deeply immersive\, meditative experience where participants are ?bathed? in soothing sound vibrations from healing instruments. These vibrations help calm the mind\, release stress\, and promote overall well-being.
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\nUnlike a traditional yoga or meditation class\, a sound bath requires no physical movement?just an open mind and a willingness to receive.
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\nWhat to Expect in a Sound Bath Workshop Gentle Opening &\; Intention Setting: The session often begins with breathwork\, light stretching\, or guided meditation to prepare the body and mind for deep relaxation. Immersive Sound Journey: Participants lie comfortably on a yoga mat or cushion while a practitioner plays a variety of healing instruments\, such as: Crystal singing bowls (each tuned to a different chakra) Tibetan bowls (for grounding and deep relaxation) Gongs (for powerful energetic shifts) Chimes\, tuning forks\, or drums (to clear and balance energy) Deep Relaxation &\; Energy Clearing: As the sound vibrations resonate through the body\, they help release tension\, stress\, and stagnant energy\, allowing for deep rest and inner balance. Integration &\; Closing Circle: After the sound bath\, participants slowly return to a waking state\, often with a brief discussion to integrate the experience. LOCATION:No Mud No Lotus Yoga and Healing Center 120 SW J St UID:e.1818.54616 SEQUENCE:3 DTSTAMP:20260410T075252Z URL:https://business.grantspasschamber.org/events/details/sound-healing-saturdays-05-10-2025-54616 END:VEVENT END:VCALENDAR