This well-rounded 90 min class includes key poses for areas of the body that are most overused or prone to injury for runners.
It can be used as important cross-training, injury prevention, or to simply unwind after a busy day. It can also be broken into smaller chunks for a post-run stretch.
Tuesday Jul 11, 2017
6:00 PM - 7:30 PM PDT
Tues, July 11, 2017
6-7:30pm
BE Yoga
980 SW 6th St, Grants Pass
Next to Shop River Rock
$20
Sadie Barr
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Printed courtesy of www.grantspasschamber.org/ – Contact the Grants Pass & Josephine County Chamber of Commerce for more information.
PO Box 970, Grants Pass, OR 97528 – 541-476-7717 – gpcoc@grantspasschamber.org