Mama Gaia Yoga & Wellness
Categories
Health: Fitness & Recreation
Hours:
Mon: 8:30am-6:45pm
Tue: 8:30am-6:45pm
Wed: 8:30am-7:15pm
Thur: 11:15am-6:45pm
Sat: 9:00am-10:15am
Driving Directions:
On Williams Hwy in the subway complex across the street from Safeway
About Us
Mama Gaia Yoga & Wellness offers Vinyasa style yoga - steady paced classes that use breath synchronized movements to shift from pose to pose in a dynamic flowing sequence. Combine the meditative flow of breath synchronized movement with the strength and stability of longer held asanas (postures) to unite body, mind and breath.
Mama Gaia Yoga & Wellness was started to be a support system for the moms in our community. Yoga is full of benefits, but those of the mind and soul are significant. Let's build a strong, supportive group of yogis, together.
Rep/Contact Info
Kaylie Biller
Vinyasa Yoga Instructor
- Phone: (541) 295-4745
- Send an Email
- 1607 Williams Hwy #5 Grants Pass OR 97527
