Just Breathe
Co-created by Clair Highfield & Liz Larson
It is said that we take over half a billion breaths in a lifetime, but how many of those do we really pay attention to?
Your breath is 100% available 100% of the time and doesn't have a drive-thru line or adverse side effects.
It can energize you during that 3 o'clock lull or relax you during rush hour traffic.
Your breath is 100% available 100% of the time and doesn't have a drive-thru line or adverse side effects.
It can energize you during that 3 o'clock lull or relax you during rush hour traffic.
Start using your breath to your advantage in this experiential class where you will learn a variety of techniques to:
- Increase your energy level without stimulants
- Decrease stress and anxiety
- Approach difficult situations with ease and grace
- Create more body awareness
- Cultivate ease in yoga postures
Date and Time
Saturday Jul 22, 2017
10:30 AM - 12:30 PM PDT
Sat, July 22, 2017
10:30am-12:30pm
Location
BE Yoga
980 SW 6th St, Grants Pass
Next to Shop River Rock
Fees/Admission
$35
Website
Contact Information
Sadie Barr
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